Real sleep fixes, all under $200
These get to the root of your sleep problem, so you can finally sleep better and more comfortably  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ 

Hello Fuckoff,

I love a good find — especially one this useful, this simple, and this affordable. This week's lineup is full of them, all under $200.

Leading the list: a Home Sleep Study you complete from your own bed. No lab, no hassle, immediate answers, and it can be as low as $0 with insurance. (details below)

Are you already on CPAP therapy? The latest masks are in the lineup too, and are more comfortable than ever. Let's get you set up.

Leading the list: a home sleep study you complete from your own bed. No lab, no hassle, immediate answers, and it can be as low as $0 with insurance.*

Are you already on CPAP therapy? The latest masks are in the lineup too, and are more comfortable than ever. Let's get you set up.


Real sleep answers you can get for under $200!

You do it at home, in your own bed, no lab visit or overnight stay required. Our transparent pricing is only $189, and can often be less with insurance.

You'll walk away with a doctor-reviewed report that actually explains what's happening at night, plus a path that fits your life, not someone else's. That's what sleeping better, and finally feeling like yourself again, looks like.

Most people are only doing two or three of them, at best. Let's look at what's actually missing from yours right now.

*Based on claims data, eligible insured patients may pay as little as $0 for the home sleep study and related consultations. Actual out-of-pocket costs vary by insurance plan, deductible, coinsurance, and coverage. We will provide your out-of-pocket cost prior to your first consultation. Cost does not include any post-diagnosis medication or treatment, if and when prescribed.


Small upgrades, big difference

The best CPAP masks that won't break the bank

Old masks leak, chafe, and interrupt your night before it even starts. These under-$200 picks fit better and quietly disappear into your sleep.

5 simple ways back to sleep when you wake at 3 AM

Staring at the ceiling isn't a strategy. These five simple techniques help your brain and body settle back down, fast — no willpower required.


Dr. Breus in the Media

Podcasts

Feel Better, Live More on Apple

In the press

Article on Journey Health & Lifestyle

Next on Better in Bed:

Eat THIS Before Bed For Great Sleep

with Mona Sharma

Listen to the latest episode



The book behind your chronotype, now only $5.99

The Power of When, the book behind our chronotype work, is $5.99 on Audible through August 31st as part of their Monthly Deals Sale. If you've ever wondered why your energy dips or spikes at certain hours, this is where it starts.

Dr. Michael Breus, PhD, DABSM, FAASM

Double board-certified Clinical Psychologist and Clinical Sleep Specialist. Author of the groundbreaking books, The Power of When, and Sleep Drink Breathe, and an expert resource for most major publications (Oprah, The Doctors, NY Times, and more).


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