EH - Daily Health News

Should You Try ‘Floor Time’ for Stress Relief?

Should You Try ‘Floor Time’ for Stress Relief?

TikTok users say lying flat on the floor can help with stress, mood, posture, and back pain. Experts are surprisingly enthusiastic.

Do You Stay Up a Little Too Late? It Could Lead to Weight Gain

Do You Stay Up a Little Too Late? It Could Lead to Weight Gain

Researchers just found another reason to say no to doomscrolling in bed: Even a relatively small sleep deficit could sneakily affect your weight.

In Case You Missed It

☕ Coffee May Lower the Risk of Serious Liver Disease A new study of more than 350,000 people suggests coffee may protect against serious liver ailments.