Remote work has increasingly become more popular since the COVID-19 pandemic. But it could be taking a toll on people's mental health. A new study indicates work-from-home practices have made workers more socially isolated, anxious and depressed compared to those who work in-person in offices and other settings. Researchers found that people in remote roles are spending more hours alone during workdays and have increased their visits to mental healthcare providers. Here's a look at what experts say about the findings:
💻 Remote workers spent 58% more hours alone than those in non-remote jobs. These workers also saw a 72% increase in the likelihood of spending their entire day without any human contact.
💻 The rise in symptoms of emotional distress has been found to be worse for remote workers who live alone.
💻 As organizations begin to bring employees back to the office, employers should ensure that those who come in have other co-workers present, says Nicholas Epley, a professor of behavioral science at the University of Chicago's Booth School of Business, who wasn't involved in the study. |