I've probably had a little too much negative talk lately.

With a big, beautiful circle of girlfriends, I've been sharing my breakup story… a lot. And while it's been incredibly supportive, I caught myself sitting in the story instead of moving forward.

So this weekend, I made a decision.

To shift. To get clear on what I actually do want. What I want in my life. What I want in a relationship (not that I'm rushing into one anytime soon). How I want to serve.
And honestly, how much fun I want to have.

Because here's what I know to be true…

Before I design the vision, I need to be in the right energy to receive it.

For me, that looks like gratitude walks, Epsom salt baths, meditation, and music that lifts me up and brings me back to life.

And from that place, I sit down and allow myself to dream. Big. Bold. Unfiltered.

Now, I'll be honest, the relationship piece can still trigger me.

I can fall into that pattern of being the “strong, successful woman” who either attracts men intimidated by her or finds herself shrinking to feel more “acceptable.”

And if I'm really honest, there's a part of me that has believed I might have to choose between love and success.

But that's not the truth.
It's just a story. And it's one that so many women are quietly carrying.

In fact, challenges like this are part of a much bigger pattern I see all the time… especially in women who are driven, capable, and ready for more.

If you're a coach or feel called to help women navigate these deeper patterns, I highly recommend a guide from my friend Dr. Claire Zammit.

She breaks down the 12 core problems women will invest in solving, and once you understand these, everything shifts.

Your impact deepens.
Your work becomes more meaningful.
And yes… your income expands too.

You can check it out here!

~ In this week's blog: The moment you wake up, your brain is looking for its first hit of stimulation, and the source of that stimulation can shape the rest of your day. If the first thing you do is grab your phone and start scrolling through social media, you'll be constantly refreshing, checking notifications, and feeling restless without even realizing it. And here's the thing, starting your day with social media doesn't just make you restless, it also puts you in a mindset of comparison right from the get-go.

Go here to read it now!

~ In this week's YouTube video: We will guide you through powerful affirmations and mindset shifts designed to boost your confidence, fuel your ambition, and help you navigate your professional journey with clarity and purpose. Whether you're aiming for a promotion, a career change, or simply want to grow in your current role, this video will help you harness the power of positive thinking to manifest success and overcome obstacles.

Watch now and let these healing affirmations bring peace to your mind and soul!

~ Check out this awesome episode of The Joy Jolt: Ready to feel a little lighter, a little more playful, and a lot more you? This week's episode of “Live with The Joy Jolt: Artemis II - Get on the Joy Train” is your reminder that joy isn't something you wait for, it's something you practice. From the power of starting your day with intention, to the magic of “launching balloons” instead of popping them, this conversation will gently call you back to possibility, play, and the version of you that still believes in both. If life has felt a bit heavy lately, this is your invitation to shift your energy, regulate your nervous system, and remember… joy is your birthright. Hop on the Joy Train.

Listen to it here now!

Use this week's affirmation during your “state-setting” rituals, on your walks, in the bath, or while listening to music that lifts you.

"I am worthy of a life where love, success, joy, and ease all coexist."

This affirmation that really anchors into your story, shifting out of the past, reclaiming your power, and aligning with love and success. The goal isn't perfection. It's gently guiding yourself back into alignment again and again until this becomes your new normal.

To creating a life you truly love,
Nat ~ Mind Movies