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Today’s News

Updated on April 16, 2026 at 8:00 a.m. PST

GLP-1s don't work for everyone: Why, and what to do?

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Two-day oatmeal diet may help reduce 'bad' cholesterol levels, study finds

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Blood test predicts Alzheimer’s disease progression years before brain scan changes

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MNT REVIEWS

Stay Active at Home: 10 Apps That May Help

10 fitness apps reviewed for different abilities and goals. From gentle yoga to strength training. Many offer senior-friendly options and free trials.

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MNT RESOURCE

Can perimenopause make eczema worse?

The decrease in estrogen levels during perimenopause may lead to changes in the skin, including new or worsening eczema. Learn more here.

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NEW PODCAST EPISODE

Insomnia and depression: Why ‘just get more sleep’ doesn’t work

Hosted by Maria Cohut and Yasemin Nikola Sakay

This episode explores the two-way relationship between sleep and mental health, the science of sleep cycles, sleep supplements, and the role of cognitive behavioral therapy (CBT) in treating insomnia.

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