Plus: 31 delish smoothies
   ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏ ‌      ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏    ͏
 
Download the Tasty app today!
 
 
 
Hey, Tasty crew! Today’s lineup is full of easy ways to build balanced meals and snacks into your routine, whether you’re planning dinners or stocking the fridge for the week:

Anti-inflammatory recipes to mix into your weekly rotation
Smoothie recipes that make quick breakfasts and snacks simple
→ Dietitian-approved
high-protein snacks to keep on hand

 
 
 
 
 
 
 
In partnership with Inside Hotels
 
 
 
 
 
Four Restaurants. One Hotel. Zero Reason to Leave.
 
In a district better known for fast casual and game-day grabs, the Omni Atlanta Hotel at Centennial Park dining scene tells a different story. New South Kitchen leans into Atlanta’s dual identity, rich in heritage and globally minded, with plates like Southern pimento arancini, country shrimp and grits, and a peach-cobbler French toast that doubles as a love letter to Georgia. Centennial Grounds keeps mornings sharp and afternoons fueled with locally roasted coffee, wine to-go, and a rotating selection of sandwiches and pastries. When the stadium lights glow, Top Draft answers with elevated pub fare, cold pours, and a terrace looking straight into Centennial Olympic Park. As the night stretches on, Vues shifts the tempo, pairing skyline views with exceptional bourbon, expertly crafted cocktails, and small bites that range from Vietnamese meatballs to chicken croquettes. Together, the lineup feels less like standard hotel dining and more like a curated map of the city itself, rooted in tradition, lifted by perspective, and always plugged into the rhythm outside the doors.
 
Take Me There →
 
 
 
 
 
 
 
 
26 Anti-Inflammatory Recipes To Support Your Health
 
These recipes highlight ingredients like vegetables, whole grains, and flavorful staples that are easy to work into everyday meals. Save these for balanced meals that fit into busy schedules.
 
Get The Recipes →
 
 
 
 
 
 
 
 
 
31 Of The Best Smoothies We've Made So Far
 
Smoothies are one of the tastiest (and easiest) ways to get your fruits and veggies in. This recipe roundup includes flex combos you can blend with ingredients you likely already keep on hand.
 
Smoothie Time →
 
 
 
 
 
 
 
 
 
Dietitian-Approved High-Protein Snacks
 
Keeping a few protein-forward snacks nearby can make busy days run more smoothly. This list highlights approachable options that are easy to prep ahead or grab on the go.
 
Protein Up →