ADHD and Procrastination: How to Turn Intention Into Action

ADHD and Procrastination: How to Turn Intention Into Action – Free Webinar Today

Webinar today: ADHD and Procrastination
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Don't miss today's live ADHD expert webinar
Thursday, March 5, 2026 @ 1pm EST – Register now!

This webinar will be recorded. Register now for access to the live webinar PLUS we'll also email you the webinar replay link.

Stuck in Procrastination Mode? Turn Intention into Action with ADHD
Date & Time: Thursday, March 5, 2026 at 1pm EST
(12pm Central; 11am Mountain; 10am Pacific)
Find it in your time zone »
Expert: Laura E. Knouse, Ph.D.
WEBINAR SPONSOR: Inflow

Do you wage a constant battle with procrastination — even when the tasks you’re putting off would move you toward a personally meaningful goal? In this webinar, a clinical psychologist and researcher will share her latest research on ADHD and the in-the-moment thoughts that can divert your efforts away from goal-oriented tasks. You will learn how to recognize your most frequent thought-feeling patterns and triggers, plus practical strategies to overcome impulses to procrastinate.

NOTE: ADDitude offers an optional certificate of attendance to webinar participants, but does not offer CEU credits. The cost of the certificate of attendance option is $10. If interested, register for the webinar and you’ll receive instructions after it ends. The certificate link will also be on the webinar replay page after the live webinar.

FROM THIS WEBINAR'S SPONSOR:

Struggling to follow through, even when you know exactly what needs to get done? With ADHD, procrastination isn’t about motivation — it’s the gap between intention and action. Inflow’s science-backed program helps you understand why procrastination happens and build practical strategies to move forward and get unstuck. Take the free ADHD traits quiz to get started.

ADDitude thanks our sponsors for supporting our webinars. Sponsorship has no influence on speaker selection or webinar content.

Resources: Stop Procrastination

Free Download: Get Control of Your Life and Schedule
Read: The Everyday Rationales That Let Procrastination in
Read: How to Not Procrastinate When Task Avoidance Strikes
Read: Do More. Procrastinate Less. Feel Great.
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