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Can chilling your carbs help you lose weight?

Can chilling your carbs help you lose weight?

Online influencers claim the secret to low-calorie rice, pasta and potatoes may be as simple as chilling out. Are they right? Not quite. But a small yet solid body of science does suggest that chilling these carbohydrate-rich foods after cooking them still could help people slim down.

 
Three mistakes grandparents make when it comes to a baby’s car seat

Three mistakes grandparents make when it comes to a baby’s car seat

Although today’s grandparents transported their children in car seats, the technology has evolved, making car seats safer than ever. This means the recommendations have evolved, too, which can make it challenging for grandparents — and even parents — to be sure they’re following them all.

 
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Ask the doctors: Treating two autoimmune disorders simultaneously is tricky

Ask the doctors: Treating two autoimmune disorders simultaneously is tricky

Some studies suggest that up to 30% of people with an autoimmune disease may develop at least one additional autoimmune condition over time. Risk factors include a family history of autoimmune disease and being female.

 
Bonnie Lane: What are mood disorders?

Bonnie Lane: What are mood disorders?

When someone is feeling sad or happy, we might say they’re in a “bad mood” or “good mood.” So when you hear the term “mood disorder,” you might think it’s nothing more than a transient feeling. But mood disorders are not the same as being in a good or bad mood.

 
Children’s health: Understanding blood pressure readings in children

Children’s health: Understanding blood pressure readings in children

At most well-child visits, parents expect to hear about height and weight. But another important number is quietly becoming part of routine care: blood pressure.

 
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‘This is a hopeful message’: Study shows certain activities could postpone Alzheimer’s by 5 years

‘This is a hopeful message’: Study shows certain activities could postpone Alzheimer’s by 5 years

The hours you spend tracing countries on a globe or puzzling over a chessboard may add up to more than idle time. According to a new study, such mentally stimulating pursuits are linked to years-long delays in Alzheimer’s disease and mild cognitive impairment.

 

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