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February 25, 2026
Tell the truth of your life with your whole heart, the world is shaped by our honest stories.
Warmly,
AmyAnn Cadwell
& The Good Trade Team
In the past year, conversations about menopause have grown louder — on podcasts, in doctors’ offices, at dinner tables. When we asked our readers to share their experiences, more than 150 of you offered up your perspective. If there's one thing we learned from your responses, it's this: The transition is easier when we talk about it. So we’re sharing your words here — not as medical advice, but as lived experience, and proof that this stage of life deserves to be witnessed.
A significant portion of our immune system lives in the gut, which is why we’re intentional about supporting it, as probiotics help promote antibody production and keep inflammation in balance. We’ve tested dozens, and these are the ones we return to when we want to feel our best in our bodies.
Decadent yet dairy-free, this vegan chocolate mousse is a delight for everyone at the table (or just for you |