After a sleep study, most people focus on one number: the Apnea-Hypopnea Index (AHI). It measures how often your breathing is disrupted each hour while you sleep.
That number helps determine how severe sleep apnea is and often guides treatment decisions. But what it means for your health and long-term sleep is more nuanced than many realize.
The only way to understand your sleep apnea severity is to measure it. A clinically accurate Home Sleep Study can help you get clear answers from the comfort of home.
