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DIGESTIVE HEALTH

What Your Poop Says About Your Heart Health

Becky Upham

Your bathroom habits may be telling you more about your cardiovascular health than you think. Explore the important link between gut health and heart health, as well as simple lifestyle shifts to keep both systems running smoothly.

Frequent Heartburn? Uncover GERD's Hidden Signs

Discover the symptoms and tests to diagnose this condition to help you get relief.

Why Your Period Can Change Your Bathroom Habits

Want to avoid period-related diarrhea? Learn how to manage and prevent gastrointestinal upset when cramps hit.

7 Cooking Tips for Crohn’s

Cooking your own meals is the best way to avoid Crohn’s disease food triggers. Make it easier with these meal-prep tips from home cooks with the illness.

3 Major Reasons Avocados Might Hurt Your Stomach

Unfortunately, your daily avocado toast and guacamole could be behind your tummy troubles.

PRODUCT PICKS

The Best Teas for Digestion, According to Dietitians

Herbal teas such as ginger and peppermint may help ease digestive issues like nausea or bloating. Here are the best teas that dietitians recommend for digestion, all from brands that we love.

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