In a world with so much sorrow and uncertainty, it’s worth the effort to actively seek out the things that make us happy. Our Joy Diaries series features the insight of prominent Canadians, such as Chris Hadfield and Mona Awad. But we also wanted to hear from everyday Canadians, and that’s where Globe readers stepped in. This week, we share responses from readers who are finding joy in everything from taking a cold dip into the ocean to learning the ukulele. Read more.

From food and drink to parenting and relationships, The Globe and Mail publishes several newsletters designed to keep you healthy, active, and informed. Visit our signup page to subscribe.