The struggle is real, and Melissa explains why.
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Dear Melissa,


I know you HAVE to reintroduce on the Whole30, but I really struggle with this phase. Why does 10 days of reintroduction feel even harder than 30 days of elimination? Love, Everyone


Read Melissa’s reply to understand why reintroduction feels so challenging for so many people, and discover three simple, practical steps you can take immediately to support your Whole30 results and long-term food freedom.

Read the full issue

PS: At some point this week, you're going to stare into your fridge and sigh.


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