Hey Ola,
Heat gets a bad reputation… but here’s the truth:
Controlled heat is actually good for your hair.
It seals the cuticle flat, which makes hair smoother, shinier, and cleaner for longer. The problem isn’t heat, it’s unprotected heat or uncontrolled technique.
Use heat protectant.
Wait 3 days between heat sessions.
And prep with moisture so the hair can handle the styling.
Avoiding heat often leaves the cuticle rough and frizzy, which attracts dirt faster and makes hair harder to manage.
Heat used correctly?
That’s when your styles last longer and your hair looks healthier.
— Chris
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