Hello Dupa,

As the snow gently falls outside my window, I’m enjoying a warm mug of tea, working, while we hunker down for what’s forecasted to be 5 to 7 inches of snow. It’s the perfect kind of day for staying inside and simmering something comforting on the stove, like our Creamy Cauliflower Soup. It’s one of those simple, wholesome dishes that really captures the heart of Mediterranean comfort food.

And speaking of comfort, if you’ve been thinking about starting the Mediterranean Diet but feel overwhelmed or unsure where to begin, now is the perfect time to take the leap. Our Mediterranean Diet Portal is open for new members, and we’re kicking off The Mediterranean Way program this Monday. This 10-week guided journey will walk you through everything you need to know to start strong—just in time to get you through the holidays and set you up for a vibrant, healthy new year.

As a bonus, when you join the portal, you’ll also get immediate access to:

Whether you’re ready for a new start or just looking for a nourishing bowl of soup to warm you up today, I hope you find something here that brings joy and wellness to your table.

Stay warm!
Bill Bradley, R.D.
Mediterranean Living

Creamy cauliflower soup blended with potatoes and finished with aromatic black sesame oil. A rich, silky, comforting Mediterranean-inspired bowl.

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