Hello Dupa,

Hi, it’s Bill from Mediterranean Living.

The holidays are one of my favorite times of the year—good food, good company, and a chance to slow down and appreciate life. But if you’re anything like me, you also know how easy it is to get off track with healthy eating this time of year. Between rich meals, parties, and endless sweets, it can feel like balance goes out the window.

Here’s the thing: staying healthy through the holidays doesn’t mean missing out on your favorite dishes. It’s about adding more—more color, more flavor, more Mediterranean goodness to your table. Think fresh salads, vibrant veggie sides, wholesome desserts, and appetizers everyone will love.

To make it easy, I put together our Free Mediterranean Holiday Recipes E-Book—20 of our favorite festive dishes that are both delicious and nourishing. These are the recipes I turn to when I want to enjoy the holidays and still feel great afterward.

Click below to download your free copy and bring a little Mediterranean sunshine to your holiday table.