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Better Living
Experts for every day

Here’s how many daily steps may help delay Alzheimer’s symptoms

(iStock)

In older adults at higher risk of Alzheimer’s disease, even “modest” increases in daily steps seemed to help slow cognitive decline, researchers say.

By Teddy Amenabar

Column Dana Milbank

Why Harvard doctors are seeking out this natural remedy for themselves

What it’s like to cross an ocean on the only remaining passenger ship of its kind

Don’t fall for this common protein myth, experts say

We set out to find the real reason pickleball noise is so annoying

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Analysis Shira Ovide

Your internet bill is about to get more confusing

Column Kyley Sitton

Can’t stop doomscrolling? The ‘Brick’ helped me unplug.

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Look up to see November’s supermoon, the closest one since 2019

6 soup and sandwich recipe combos for the best of both worlds

Column Sahaj Kaur Kohli

Ask Sahaj: I’m White. My Black husband’s family thinks I’m not good enough for him.

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