20-minute chicken entrée! The sauce for this dish is made from simple ingredients that you probably already have in your kitchen…
20-minute recipe! This easy skillet chicken dish comes together fast, and you probably already have all the ingredients for the sauce in your kitchen. Don’t be surprised if you end up licking the sticky honey sauce off your plate…
Hungry Girl Healthy Easy Sticky Honey Chicken Recipe
Easy Sticky Honey Chicken Print
1/2 of recipe (about 2/3 cup): 273 calories, 6g total fat (1g sat. fat), 615mg sodium, 20.5g carbs, 0g fiber, 17.5g sugars, 33g protein

WW Points® value 6*

Prep: 10 minutes
Cook: 10 minutes

Ingredients:

2 tbsp. honey
1 1/2 tbsp. reduced-sodium soy sauce
1 1/2 tsp. cornstarch
1 tsp. chopped garlic
1 tsp. sesame oil
10 oz. raw boneless skinless chicken breast, cut into bite-sized pieces
1/8 tsp. salt
1/8 tsp. black pepper
Optional topping: sesame seeds
Serving suggestions: riced cauliflower, brown rice, spiralized zucchini, steamed veggies

Directions:

To make the sauce, in a small bowl, combine honey, soy sauce, cornstarch, garlic, oil, and 1 tbsp. water. Mix until cornstarch has dissolved.

Bring a skillet sprayed with nonstick spray to medium-high heat. Add chicken and season with salt and pepper. Cook and stir until chicken is fully cooked, about 5 minutes.

Reduce heat to low. Add sauce. Cook and stir until sauce has thickened, about 1 minute.

MAKES 2 SERVINGS

HG FYI: Not all soy sauce is gluten free, so read labels carefully if that’s a concern.

HG Tips: To reduce the sugar, try a no-sugar honey substitute like the kind from ChocZero. To cut the sodium, skip the salt and/or try reduced-sodium coconut aminos in place of soy sauce.

Hungry for More Dinners in 20 Minutes or Less?

After you enjoy today’s Easy Sticky Honey Chicken, here are more terrific quickie recipes to make…

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Forward to a Friend!

Your friends are bored with the same old chicken recipes—send them this easy skillet dish with its sticky honey sauce!

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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark. For those on the Diabetic Plan, values may vary.

Questions on the WW Points® values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.
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