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Your body needs more of certain vitamins and minerals as you hit your...
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Friday, July 18, 2025
Special: Vital Vitamins
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12 Vitamins You Need as You Age
Your body needs more of certain vitamins and minerals as you hit your 40s and beyond. Find out which ones will benefit you -- and which won't.
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Does Natural Sugar Count Toward Daily Intake?
Natural sugars obtained from fruits and vegetables are high in fiber, which reduces blood sugar spikes. As per guidelines... Read more...
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Best and Worst Salads for Your Health
Some salads are loaded with nutrition, while others serve up more fat than a cheeseburger. Learn which ones you should... Read more...
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Which Medications Should Not Be Taken With Turmeric?
Turmeric has gained popularity as both a flavorful spice and a health supplement. But its main active ingredient can react... Read more...
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Best Drink to Flush Your System
Detox drinks contain various fruit and vegetable juices and thus, can provide various nutrients. They are, however, deficient in... Read more...
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Helpful Supplements for Brain Fog
Although brain fog is often linked to specific medical conditions it is often caused by factors such as nutrient deficiencies and... Read more...
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Is it OK to Just Have One Child?
Parents to onlies often feel social pressure from friends and family to add more kids to the family. You might feel that pressure, but... Read more...
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