Repression or dis-associative amnesia involves pushing the unpleasant thoughts, feelings, and impulses deep into the unconscious part of the mind.
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Foods that help fight depression include turkey, Brazil nuts, carrots, shellfish, coffee, leafy greens, salmon, milk, and berries. These are rich in...
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The age-old “early to bed, early to rise” proverb applies to your daily exercise regimen as well as your health, wealth and wisdom, a new study...
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Remember your sweet-hearted grandmother, who never seemed out of sorts no matter what nonsense landed in her lap? That's a skill, and it improves during a...
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“Get a grip” might be a truer saying for holding onto sanity than previously thought, a new study says. A loss of grip strength might be an early sign of...
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“Scared to death” might not be just a saying, as far as nightmares are concerned. People who have frequent nightmares appear to have a tripled risk of...
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