Throbbing, swollen knees hobble many seniors, but there are many solid means of treating knee arthritis that don't involve meds, a new evidence review...
Read more ...

If you're looking to boost your running performance, try this simple tip: Keep your eyes on the finish line. New research shows that narrowing...
Read more ...

People living with an autoimmune disease are nearly twice as likely to suffer from mood problems like depression, anxiety or bipolar disorder, a new...
Read more ...

Spending time outside walking, hiking or running is a great way to stay healthy during the summer. But before you jump into a new routine, health experts say it's...
Read more ...

Think you need to spend hours lifting weights to build muscle or get stronger?  Researchers at Florida Atlantic University say just a few...
Read more ...

A grid of electrodes slapped on a person's back might soon be able to help treat pain, spasms and paralysis, a new study says. The electrodes deliver enough...
Read more ...