This hard-working vitamin holds many big jobs. It affects your mood, appetite, sleep, and thinking. You need it to fight off infections, turn food into energy, and help your blood carry oxygen to all corners of your body.
Breast cancer stages are divided into four broad groups: I, II, III, and IV. Within each of these four groups are... Read more...
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Lower Blood Pressure With Exercise
Exercise itself can reduce blood pressure readings by as much as 5-15 mmHg. A gradual increase in the intensity of... Read more...
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What Class Is Severe Asthma?
Asthma can manifest in various ways. Some cases can be very mild and need little or no medical treatment. Read more...
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Which Berries Are the Healthiest?
Berries have a great nutritional profile and are some of the healthiest foods you can eat. They come in various colors, are small, soft, and round, and are either... Read more...
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Does Drug Use Cause Schizophrenia?
According to scientific data, drugs do not directly cause schizophrenia. However, there is more than enough compelling... Read more...
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Why Broccoli Is a Superfood
Broccoli is one of the superfoods owing to its anti-cancer and anti-inflammatory effects. It is a member of the cruciferous vegetable family that is high in... Read more...