Well: Happiness doesn’t have to be a heavy lift
Plus: toxic receipts, weighted vests and ‘the ick’
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Well
June 27, 2025

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THE WELL NEWSLETTER

For Times subscribers

An illustration of a large hand with a small bird resting on the tip of an index finger.

Matt Chase

Happiness Doesn’t Have to Be a Heavy Lift

MORE FROM WELL

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Justin J Wee for The New York Times

7 Tips for Managing Extreme Heat

An illustration of a person in profile with an annoyed expression in front of a Ping-Pong table. Behind the table another person runs after a rogue ball.

Laura Edelbacher

You’ve Got ‘The Ick.’ Is Your Relationship Doomed?

A hand wearing a blue latex glove holds a paper receipt against a white background.

Eric Helgas for The New York Times

I’ve Heard Receipts Are Toxic. Is It Safe to Touch Them?

A man stands on a platform and speaks to an audience that is seen from the back.

Laila Stevens for The New York Times

Real Doctors of New York Spill Their Guts

An illustration of a person wearing a towel on their head. A blue gel covers the person' forehead and a pink gloved hand and arm hold the side of the person's face.

Do Regular Facials Actually Improve Your Skin?

Melani Sanders, wearing a bright pink robe, holds up a notebook with a blue pen cap in her mouth. She is wearing glasses on her head, eyes, and holds a pair in her hands.

Martina Tuaty for The New York Times

Chin Hair, Laundry, Your Opinion: Women in Menopause Don’t Care

A photo illustration of loose pills loose and pills in a blister pack, a scale and an injectable weight loss drug with different color overlays.

Illustration by Jordan Bohannon; Source photos: Getty Images

New Data Shows Just How Powerful the Next Weight-Loss Drugs May Be

two women in a diner, one of them is sitting on the headrest with her legs straddling another, who is seated at the booth. The one seated at the booth is wearing leopard print and holding a coffee mug

Steph Martyniuk for The New York Times

Can Menopause Be Funny?

A woman runs on a dirt trail through green mountains.

For a Change of Pace, Try Running in the Woods

A woman wearing a dark green weighted vest walks along a path in a park. A patch of grass is seen behind her.

Vincent Alban/The New York Times

Are Weighted Vests Worth the Hype?

A collage illustration featuring images of parts of a woman's face with red dots drawn on top, interspersed with images of pointing hands.

Vanessa Saba

What Is Tapping, and Can It Really Improve Mental Health?

An illustration of an older person standing in the large palm of a younger person. Drifting by are mementos from the older person's life.

Anna Parini

A Loved One Was Diagnosed With Dementia. Now What?

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