MEDICAL NEWS TODAY | DAILY NEWS
Eating high-quality carbs from food sources such as whole grains, fruits, vegetables, and legumes may increase a person's chances of healthy aging by up to 37%, a new study suggests.
 
MEDICALNEWSTODAY | DAILY NEWS
 
 
These high-quality carbs are linked to healthier aging, study finds
 
READ ON
→
Replacing 30 minutes' sitting time with exercise may prevent second heart attack
 
READ ON
→
Sitting too much may raise Alzheimer’s risk, even if you exercise
 
READ ON
→
 
 
 
What to know about familial chylomicronemia syndrome (FCS)
 
 
 
 
Could fiber be nature’s Ozempic? Find out in our new podcast episode
 
LISTEN ON Spotify   Listen on Apple Podcasts