How many energy drinks is too many? Our healthy living reporter was glugging three 473-millilitre cans of Monster Zero Ultra a day in 2023, resulting in a rash. This week, he shares his experience with his vice and unpacks why drinking the high-caffeine drink was such a difficult habit to break. Read more.

Also this week, we share advice from a doctor on when and how to get screened for prostate cancer; and if you’re confused about the term Zone 2 fitness (yes, it’s a thing) then we’ve got you covered.

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