Lesson 7: Best Breakfast Bets

LESSON 7 OF 13

6.5 MINUTES

Are eggs really as bad for your cholesterol as you’ve heard? Start your mornings right with these easy breakfast recipes that fit your needs.

Coming Up

Your Next Lesson: Selecting Smart Snacks

In the mood for a snack or dessert? Munch on these nutritious options to get your sweet, salty, and soft drink cravings satisfied while you keep your cholesterol in check.

Revisit Previous Lessons

Lesson 6: Navigating Mealtime

Lesson 5: The Deal with Fats

Lesson 4: Embracing Heart Healthy Foods

Lesson 3: Foods to Avoid

Lesson 2: Understanding Cholesterol Numbers

Lesson 1: Cholesterol Lowering Tips

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