EVERYDAY HEALTH Wellness inspired. Wellness enabled.

DIGESTIVE HEALTH

Abby McCoy, RN

There are a few reasons undigested food might appear in the toilet — and they’re mostly harmless. Here’s what to know and when you should see a doctor.

E. Coli Infections: Are You Taking the Right Steps?

Discover proven methods to tackle an E. coli infection quickly and to make sure it doesn't get worse — or happen again.

7 Foods to Avoid for Constipation Relief

One cause of constipation can be found in the type of foods you eat. Learn more about red meat constipation and other foods to avoid when constipated.

5 Natural Remedies to Soothe Reflux From Eosinophilic Esophagitis

You may get relief from licorice, turmeric, acupuncture, or a simple change in how you breathe.

Crohn’s Disease: Fats You Should Eat, Enjoy, or Avoid

If you're living with Crohn's, kick saturated and trans fats to the curb and switch to these healthier options.

IN THE KITCHEN

Dark Chocolate Avocado Brownies

The healthy fat in this decadent dessert comes from an unexpected source, but you'd never know it from the rich, dark chocolate flavor.

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FROM THE EXPERTS

Don’t Let Stomach Issues Disrupt Your Life. Check Out These 11 Fiber Supplements for Women

We researched more than 25 supplements and consulted registered dietitians to find the very best fiber supplements for women.

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Catch Up on the Latest in Digestive Health