Lesson 8: Selecting Smart Snacks

LESSON 8 OF 13

6 MINUTES

In the mood for a snack or dessert? Munch on these nutritious options to get your sweet, salty, and soft drink cravings satisfied while you keep your cholesterol in check.

Coming Up

Your Next Lesson: Know Your Food Labels

What does a “cholesterol-free” label really mean? Become a food label pro with this guide to making sense of nutrition facts.

Revisit Previous Lessons

Lesson 7: Best Breakfast Bets

Lesson 6: Navigating Mealtime

Lesson 5: The Deal with Fats

Lesson 4: Embracing Heart Healthy Foods

Lesson 3: Foods to Avoid

Lesson 2: Understanding Cholesterol Numbers

Lesson 1: Cholesterol Lowering Tips

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