All night long, your body and brain do quite a bit of work that's key for your health. There are two main types of sleep that we cycle in and out of when we rest.
Ibuprofen is generally used for relieving pain and fever. Ibuprofen acts by reducing the production of certain substances... Read more...
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Are You Eating These Foods Wrong?
Find out what you can do to get the most nutritional value out of what you put in your mouth. Read more...
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20 Benefits of Drinking Apple Cider Vinegar
Apple cider vinegar (ACV) comes from fermented juice obtained from crushed apples. Here are 20 uses for... Read more...
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The DASH Diet
DASH stands for Dietary Approaches to Stop Hypertension, and the diet was developed for a research study in the early 1990s. The study aimed to identify a food-based... Read more...
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How to Calm an Allergy Attack
Allergy symptoms can often be overwhelming. They can limit your everyday activities and may even perturb your sleep and rest. To calm the... Read more...
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How Do I Increase My Low Libido?
There is no such thing as a 'one-size-fits-all' technique to increase libido. Doctors can successfully treat a low sex drive with correct diagnosis... Read more...
