Jeff is 42 year old eye doctor with two young kids.

He'd been into fitness for ten years. But he was stuck. He'd get down to a lower weight and then life would happen. 

Work, social events, and stress would bring his bodyweight up a little more each cycle.

"Most men in my family end up getting diabetes. I want to be around for the long haul for my kids"

He found my YouTube channel, watched a bunch, then booked a call and signed up the same day. 

And here's what made this last ten weeks different from his last ten years.

When most guys start a fat loss push, they only focus on losing weight. 

All the cardio. Food goes way down. 

But your training is the only thing telling your body to hold onto the muscle it already has. So keep lifting like you're trying to grow muscle. Because you will.

That's why a guy like Jeff can drop just 12 pounds but look way leaner and more defined at the end. 

Here's Jeff's story, one minute of inspiration plus a cheeky bicep flex lol. 

We're opening up room in our program for a few more people like Jeff. 

We can take a maximum of 3 per week, up to a total of 10 in September. 

If you're tired of doing it all on your own, I'd be pumped to do this together

- Matteo