Your true inner voice is the one which encourages you, gives you hope, and pushes you to trust and believe in yourself.

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INSPIRATION

Speaking Your Truth

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Your true inner voice is the one which encourages you, gives you hope, and pushes you to trust and believe in yourself.

 

Within each of us, there are numerous voices often that compete for our attention. It can be difficult to decide which one to listen to, particularly when their messages are all quite different, sometimes conflicting and even alluring. One voice, however, is the speaker of truth. Among all your inner voices, your true inner voice is the one which encourages you, gives you hope, and pushes you to trust and believe in yourself. Conflict within oneself is often caused by dueling voices inside of each one of us. As we move through life, we get mixed messages from the various aspects of ourselves. Some of our voices, such as the naysayer or saboteur, can speak so loudly that they drown out the voice of truth. Listening to your true inner voice — often the voice of understanding, support, and self-assurance — can help lessen and even resolve internal conflict.

If you’re looking toward the future but your faith in your ability to succeed is wavering, you will benefit from finding and listening to your true inner voice. You can connect with it by remaining relaxed and alert, while listening carefully. If you have trouble distinguishing your true voice from the others, meditation may be helpful. You may hear many voices as you meditate, but the one you should pay attention to is the one that speaks to you with love, understanding, and compassion. It will bolster your spirits and urge you to go after your dreams. And it will never cause confusion, remind you of past mistakes, or cause you to doubt yourself.

The more you listen to and believe in what your true inner voice is telling you about your value and your potential, the stronger that voice will become. And the more you disregard the voices that can interfere with your resolve to succeed, the quieter those voices will become. Saying no to the voices that are judgmental and make you feel ashamed will help you stop being critical of your failures and afraid of success. By finding and strengthening your true inner voice, you will be able to ignore internal conflict and pick out the one that speaks the truth.

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> Overcoming Imposter Syndrome

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DailyOM Companion Course

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Overcoming Imposter Syndrome

It happens to all of us: not feeling good enough — as if our inner critic has convinced us we’re somehow undeserving of praise, recognition, or the things we want out of life. In this course, psychologist Dr. Terri Apter reveals the common causes of emotions like these and effective ways to overcome them. Through mindfulness practices and self-calming techniques, you’ll learn how to quiet your self-doubt (aka imposter syndrome), release beliefs that no longer serve you, and build a more supportive inner dialogue. You’ll also receive journaling prompts to help you take pride in your accomplishments, honor your gifts, and step more fully into the things you want to do and care about. By the end, you’ll have all you need to embrace and appreciate the unique perspectives, experiences, skills, and talents you bring to the world.

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