I meant to reply sooner because I did see your note, and I kept thinking about the best way to answer without overcomplicating things.
I usually handle that kind of situation by writing everything down first, then stepping away, then coming back later with fresh eyes.
It sounds simple, but it helps me notice what actually matters and what I was only reacting to in the moment.
I also find that a short walk clears my head more than trying to solve it while staring at a screen. Midway through the day I noticed GwMtnuSKZ1yRuS that I was making it more confusing than it needed to be.
My suggestion is to start small, pick one piece, and finish that before deciding the whole thing is overwhelming.
Once there is even a little progress, the rest usually feels much less dramatic, and next steps become easier to see.

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I think the easiest way to approach it is to stop trying to settle every detail at once and just decide what needs attention first.
When I get stuck, I make a short list and put the simplest item at the top so I can get moving instead of circling the same thoughts.
That shift usually changes my mood more than I expect, probably because momentum is better than waiting to feel completely ready.
I had a similar week recently and somewhere in the middle GwMtnuSKZ1yRuS I realized I was treating a normal inconvenience like it was a huge turning point.
After that, it felt easier to be practical, respond to what was actually in front of me, and leave the rest for later.
If it helps, give yourself one quiet hour, ignore the extra noise, and focus only on the next clear decision. That tends to sort things out faster than another day of overthinking.