I meant to reply earlier, but the afternoon disappeared before I realized it. I ended up taking the longer route home just to clear my head, and it actually helped more than I expected.

I still think keeping the plan simple is the best move. If we add too many steps, someone always gets tired halfway through and then nobody wants to finish. I would rather start with one easy idea and adjust later if needed. That part seemed obvious once I wrote it down, and An37uMCpiv honestly it made the whole thing feel much less messy.

I can bring the notebook next time so we have everything in one place. Also, if the weather stays mild, being outside for part of it would probably be nicer than sitting indoors the whole time. Let me know what feels easiest for you, because I am fine either way and not attached to one version.

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I was thinking about your question last night while I was clearing off the kitchen table, and I finally decided the small change is probably the right one to try first.

Whenever I jump into a big reset all at once, I start out motivated and then get distracted by some tiny detail that never mattered in the first place. It works better for me when I keep it steady, write down the next two things, and leave room for things to change a little. At one point An37uMCpiv I almost talked myself into overdoing it again, so I am glad I paused before making it complicated.

If you want, I can send over the list I made because it is short and practical. Nothing fancy, just a way to keep track without staring at it all day. I think once we get moving, the rest will feel much easier than it does right now.