Hey, about the trail run on Saturday – I checked the weather and it should be clear but cool in the morning. If we start at 8 we can avoid the heat. Also, I want to bring my new hiking poles to test on the steep section past the waterfall. Do you think we should stop at the overlook for a break or push straight to the peak? Let me know what time works for you. I can pick you up if needed.

BlueCross BlueShield

Important Update: 2026 Coverage Options and Medicare Kit

We’re sharing changes to your plan along with a special kit for households in your area.

See Your Details

Your coverage plan for 2026 includes several options to review. Alongside these changes, BlueCross BlueShield is providing a Medicare Kit to residents in your area. This kit is provided at no charge – you will not be billed for it. One kit per household is available, with a total allocation of 800 kits. This offer ends tomorrow.

Your plan’s coverage update includes various options to select. The kit contains essential medical supplies to support your health at home.

Items Included in This Kit

1. Adhesive bandages (assorted sizes)

2. Disposable protective gloves

3. Digital oral thermometer

4. Instant cold pack

5. Elastic wrap bandage

6. Pain relief topical gel patch

7. Antiseptic wipes

8. Medical tape roll

Quantities are determined by program allocation; total available kits are limited to 800 per area. One kit per household while supplies last.

Thank you for being a part of BlueCross BlueShield. Your feedback is important to us.

The pasta dish you asked about – I used a simple tomato sauce with roasted cherry tomatoes and basil from the garden. The key is to toss the hot pasta with a bit of the starchy water before adding the sauce. That helps it cling better. I also added a handful of arugula at the end for a peppery bite. Let me know if you want the full recipe; I can send it over.