This dish is more than food, it’s memory, culture, and comfort.
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How to Make an Authentic Mediterranean Breakfast | High Protein
30 Day Mediterranean Clean Eating Challenge
Begins Monday
How to Make an Authentic Mediterranean Breakfast | High Protein
In this video, I am making an authentic Mediterranean Diet Breakfast with chef Zohar Arama. For him, this dish is more than food, it’s memory, culture, and comfort. Warm, creamy fava beans blended with red lentils, garlic, cumin, lemon, and cilantro create a meal that is earthy yet bright. It’s hearty without being heavy, making it an ideal Mediterranean breakfast that energizes you gently and keeps you satisfied for hours.
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