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mon misconception is that flowering sunflower heads track the Sun across the sky. Although immature flower buds exhibit this behaviour, the mature flowering heads point in a fixed (and typically easterly) direction throughout the day. This old misconception was disputed in 1597 by the English botanist John Gerard, who grew sunflowers in his famous herbal garden: " have reported it to turn with the Sun, the which I could never observe, although I have endeavored to find out the truth of it." The uniform alignment of sunflower heads in a field might give some people the false impression that the flowers are tracking the Sun. This alignment results from heliotropism in an earlier development stage, the young flower stage, before full maturity of flower heads (anthesis). Young sunflowers orient themselves in the direction of the sun. At dawn, the head of the flower faces east and moves west throughout the day. When sunflowers reach full maturity, they no longer follow the sun and continuously face east. Young flowers reorient overnight to face east in anticipation of the morning. Their heliotropic motion is a circadian rhythm, synchronized by the sun, which continues if the sun disappears on cloudy days or if plants are moved to constant light. They are able to regulate their circadian rhyth