If you’re new to indoor cycling workouts, it can be tricky to know where to begin, and many training plans aren’t even free. We believe structured training should be easy to access and built around your goals, not your wallet. That’s why ROUVY offers free Personalized Training Plans to help you start with confidence.
With this feature, you can generate a structured workout schedule tailored to your needs and abilities in just a few minutes. No guesswork, no unnecessary complexity, just a plan that gives each ride a clear purpose.
TIP: You don’t need an active subscription to use this feature.
Whether you want to lose weight, prepare for a specific route, or improve your performance, a Personalized Training Plan will help you get there.
Here’s how it works:
1. Open the Companion App 2. Tap GENERATE MY PLAN 3. Choose your goal and enter your details 4. Start training with your personalized plan
Ready to ride with more direction and see real results? Claim your 7-day trial, generate your plan for free and kick off your ROUVY journey with a personalized workout.
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