Plus: Better ways to unwind than scrolling; being virtuous toward others is good for you ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
The Conversation

Welcome to the Saturday edition of The Conversation U.S.’s Daily newsletter.

A smartphone video clip posted on Reddit shows a group of federal immigration enforcement agents in the parking lot of an apartment complex. As one of the agents holds his phone toward the license plate of a car, a woman off-camera – presumably the person holding the phone and whose license plate was photographed – says that it’s not illegal to record the agents and asks why the agent is taking her information. He turns to her and replies, “‘Cause we have a nice little database, and now you’re considered a domestic terrorist.”

Whether the agent was being facetious, factual or threatening when he said that, his actions provide a clear example of the risks people face when recording federal agents. In other documented instances, agents have pepper-sprayed, tackled and detained people for recording them.

Indiana University public affairs scholar Nicole Bennett explains that, while it is legal to record agents in public spaces – and doing so is an important form of holding government officials accountable – some of the risks people face when recording agents aren’t as obvious as getting pepper-sprayed in the face or having an agent tell you that he’s recording your information. She lays out how your phone leaves digital footprints and how your video clips can provide clues about your identity and the identities of the people around you.

This week we also liked stories about TikTok’s highly valuable and highly effective algorithm, a study on how artificial intelligence can lead to cultural stagnation, and what a bear attack in Nepal says about Asia’s aging rural populations.

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Eric Smalley

Science + Technology Editor

If you’re going to record ICE agents, recognize that the risks go beyond physical confrontation. Madison Thorn/Anadolu via Getty Images

Filming ICE is legal but exposes you to digital tracking – here’s how to minimize the risk

Nicole M. Bennett, Indiana University

Federal agents have pepper-sprayed, tackled and detained people recording their actions. If you post your recordings of agents, you also risk the feds tracking you and those around you.

Using multiple digital devices at once can be highly distracting and overstimulating. Riska/E+ via Getty Images

Why ‘unwinding’ with screens may be making us more stressed – here’s what to try instead

Robin Pickering, Gonzaga University

Many people may call it self-care to crash on the couch with your smartphone, but screen-based activities increase the load on your brain instead of resting it.

Opportunities to show compassion often feel difficult, but exercising virtue seems to help people cope. FG Trade/E+ via Getty Images

Is being virtuous good for you – or just people around you? A study suggests traits like compassion may support your own well-being

Michael Prinzing, Wake Forest University

Philosophers from Aristotle to Nietzsche have debated whether being virtuous only helps others, or if it benefits the virtuous person, too.

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