Dear Rob, A little over a year ago, I ran into an old friend at a holiday party—and her skin was glowing. Her brown spots had nearly vanished, her wrinkles were noticeably softer, and she looked radiant. I couldn’t help myself and asked what she was doing.
Her answer? Red Light Therapy.
I immediately bought a unit that looked great online… and used it religiously.
Nothing happened.
When I told my friend, she laughed and said, “You need to read The Ultimate Guide to Red Light Therapy by Ari Whitten before you waste any more money.”
She was right.
That book changed everything. I learned there’s real nuance—which device you use, how long, how often, and for what purpose. Once I got the right unit and followed the science-based protocols, the results were undeniable.
Just imagine a therapy that can:
- Reduce skin aging, wrinkles, and cellulite
- Speed healing and recovery (it cut my muscle injury healing time in half and same for my friend Ann’s carpal tunnel)
- Boost energy and reduce fatigue (For sure!)
- Enhance fat loss and metabolic health
- Improve brain function and focus
- Amplify exercise results
- Support hair growth (this alone sold me—my hair loss stopped)
- Relieve headaches and pain
And it’s backed by over 6,000 peer-reviewed studies.
Sounds too good to be true—but it’s not. Red light therapy, also called photobiomodulation, is grounded in solid cellular science.
Until now, what’s been missing is a clear, trustworthy guide that cuts through the hype and misinformation.
That’s why I’m excited to share that my friend Ari Whitten has just released the fully revised and updated edition of The Ultimate Guide to Red Light Therapy, co-authored with Dr. Michael Hamblin, retired Harvard professor and one of the world’s leading light therapy researchers.
“This comprehensive book stands as the definitive, evidence-based manual on red light therapy.”
— Dr. Datis Kharrazian
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