MU’s top 5 ways to switch it up, recipes included
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Dear Melissa,


I did the Original Whole30 two years ago and had lots of success—more energy, fewer cravings, and I was crushing it in my CrossFit classes. Lately, though, I’ve been feeling “off” meat. I still like burgers, chicken, and bacon, but I don’t want it at every meal. I still need to meet my protein goal, though! So what should I eat instead of meat? —Meat Fatigued


If you’re feeling meat fatigue lately, consider this your sign to mix things up. Whether you’re craving more variety, more plant-forward meals, or just a break from the usual rotation, today’s Dear Melissa has you covered. In this edition, MU shares her top five strategies for days when you’re just over meat, plus her favorite recipes in each category.


Bookmark this one for your winter meal plan.

Read the full issue

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