|
January 14, 2026
At the start of each year, I remind myself that the best thing I can offer the world is not my force, energy, or ambition, but a nourished inner life, a brave spirit, and wide-open dreaming.
Warmly,
AmyAnn Cadwell
& The Good Trade Team
"Studies show how vision boards serve as powerful visualization tools, which actually help us achieve our goals. According to Psychology Today, visualization as a cognitive tool can help folks work through anxiety, prepare for a big work event, or bring certain life goals to fruition."
Longevity is only partly written into our genes; much of it is shaped by our habits and the care we choose along the way. AgeWell care from Midi Health looks beyond “normal” lab results to better understand hormones, cholesterol, blood sugar, thyroid health, and inflammation, then matches care and supplements to your results. It’s longevity care designed for women, by women — and you can book a virtual visit today!
Get your greens and legumes in with this warm, savory soup that's packed with kale, white beans, and sun dried tomatoes. Add a slice of sourdough for even more nourishment and comfort!
|