Hello Dupa,

Before the wrapping paper flies and the relatives show up with green bean casseroles...

I want to offer you something different this year.

Not a gift card.

Not another "diet" you'll drop by New Year's.

A gift that will actually last.

This year, give yourself the gift of feeling better.

Losing weight (if that’s your goal).

Cooking amazing Mediterranean meals — even if you don’t know how to cook now.

👉 Join the Mediterranean Diet Portal for just $99

It’s not just another program. You’re getting full access to:

Our 6-week "How to Start the Mediterranean Diet" Webinar (starting in January)
A year of all our programs: Mediterranean30, Weight Loss, and more
Delicious meal plans, live events, shopping lists, and cooking classes
Private Facebook group (with me in it!)
And a free e-book: Foods of Crete: Traditional Recipes from the Healthiest People in the World

All for $99.

If the holidays stress you out, if your health feels a bit off, or if you're just tired of starting over every year... this is your moment.

Give yourself a real gift this year.

You deserve it.

From all of us at Mediterranean Living,