If you’ve been working on your gut and still feel stuck, it might not be your effort—it might be the approach.
Most SIBO advice online is outdated, overly complex, or based on half-understood science. In reality, recent research is reshaping how we think about SIBO recovery, making it far simpler than many realize.
In this week’s episode of Ruscio Radio, I share five science-backed updates changing how I treat SIBO in 2025. You’ll learn what still holds true, what’s evolving, and how to focus on the few steps that actually move the needle
YOU'LL ALSO LEARN:
Why diet (not endless supplements) should come first
What the latest research really says about probiotics
How herbs and medications stack up in effectiveness
The overlooked roles of biofilm disruptors and vagus-nerve support
Once you understand what the data and real-world results really support, gut health becomes far simpler and more effective than most people think.
In Health,
Dr. Michael Ruscio, DC
Adjunct Professor, University of Bridgeport Clinical Researcher
