Grandma’s Got Game
Move over, hot girl walks—grandma hobbies are the latest form of self-care, taking over everyone’s weekend schedules. Think knitting, needlepoint, baking, mahjong, and other slow, skill-based pastimes that let you unplug, focus, and actually finish something tangible (for once). Beyond being cozy and nostalgic, experts say these hobbies boost mindfulness and reduce stress—essentially turning your Nana’s favorite activities into the new wellness flex. Time to dust off those knitting needles and channel your inner golden girl.