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Men Need to Work Out Harder Than Women to Avoid Heart Disease A new study breaks down how much men and women need to exercise to reduce heart disease risk. The results are eye-opening. Korin Miller | November 03, 2025 Read More

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Belly Fat Is Risky No Matter What the Scale Says A new study on the impact of excess weight around the midsection — aka abdominal obesity — raises questions about causes, harms, and fixes. Read More

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