If you’re reading this, there's a very good chance that your neck hurts. Maybe not right this moment, but before or during your last migraine attack. Neck pain is one of the most common migraine symptoms — 80–90% of us experience it. And for some, like me, neck pain is a constant companion.

For this week’s featured article, we talked to a headache specialist and a physical therapist to find out what’s really going on when the neck joins the migraine pain party and how you can get relief. Plus:

Be good to yourself this week,