Harvard scientists warn:
You may be skyrocketing your dementia risk... simply by putting this on your dinner plate.
Countless studies link this food to memory loss - even in people in their 50s. No wonder one in three Americans dies in a nursing home, unable to recognize their loved ones.
Millions of Americans eat this almost every single day... often without knowing the damage it does to your brain. Are you?
Find out for yourself now...
P.S. Fortunately, as soon as you STOP eating this food...
Your brain cells start to regenerate... protecting your precious memories... and blessing you with the crystal clear thinking you had before middle-age.
But first, check out what this food is and see if you're eating it.
oped from the spiritual teachings of Guru Nanak (1469–1539), the faith's first guru, and the nine Sikh gurus who succeeded him. The tenth guru, Guru Gobind Singh (1666–1708), named the Guru Granth Sahib, which is the central religious scripture in Sikhism, as his successor. This brought the line of human gurus to a close. Sikhs regard the Guru Granth Sahib as the 11th and eternally living guru. The core beliefs and practices of Sikhism, articulated in the Guru Granth Sahib and other Sikh scriptures, include faith and meditation in the name of the one creator (Ik Onkar), the divine unity and equality of all humankind, engaging in selfless service to others (sev?), striving for justice for the benefit and prosperity of all (sarbat da bhala), and honest conduct and livelihood. Following this standard, Sikhism rejects claims that any particular religious tradition has a monopoly on absolute truth. As a consequence, Sikhs do not actively proselytise, although voluntary converts are generally accepted. Sikhism emphasises meditation and remembrance as a means to feel God's presence (simran), which can be expressed musically through kirtan or internally through naam japna (lit. 'meditation on God's name'). Baptised Sikhs are obliged to wear the five Ks, which are five articles of faith which physically distinguish Sikhs from non-Sikhs. Among these include the kesh (uncut hair). Most religious Sikh men thus do not cut their hair but rather wear a turban. The definition of a Sikh, according to the Rehat Maryada, the Sikh code of conduct, is any human being who faithfully believes in the following: One Immortal Being, Ten Gurus, from Guru Nanak Sahib to Guru Gobind Singh Sahib, The Guru Granth Sahib, The utterances and teachings of the ten Gurus and, The baptism bequeathed by the tenth Guru; and who does not owe allegiance to any other religion. Prominent Sikh shrines: Golden Temple, Akaal Takht Kesgarh Sahib Damdama Sahib Patna Sahib Hazur Sahib Panja Sahib Nankana Sahib Dera Sahib Ber Sahib Kartarpur Sahib, Dera Baba Nanak Hemkund Sahib Sis Ganj Sahib Tarn Taran Sahib – The World's Largest Sarovar (sacred pool) The religion developed and evolved in times of religious persecution, gaining converts from both Hinduism and Islam. The Mughal emperors of India tortured and executed two of the Sikh gurus—Guru Arjan (1563–1605) and Guru Tegh Bahadur (1621–1675)—after they refused to convert to Islam. The persecut
