10 October 2025 - When Olympians speak openly about their mental health, they do more than share their stories – they help others feel less alone. To mark World Mental Health Day, the International Olympic Committee (IOC) is shining a spotlight on these voices, highlighting how athletes are breaking down stigma and building a culture of care in sport, which is also a pillar of the IOC’s Let’s Move +1 campaign.

The IOC Mental Health Ambassadors programme brings together Olympians from across the globe to act as role models and advocates for mental health. By sharing personal experiences, encouraging open conversations and guiding fellow athletes towards available resources, they help promote well-being within and beyond sport.