DIGESTIVE HEALTH View Online

Using Your Smartphone on the Toilet Is Bad for Your Butt Becky Upham You’ve got ‘one job and one job only’ on the toilet, gut doctors say. Read More

6 Smart Food Swaps for Your IBS-C Diet Kick-start your digestion with these gut-friendly food swaps. Read More Can You Drink Alcohol After an Endoscopy? Drinking alcohol after an endoscopy can have negative health effects. Learn more about the risks and when it’s safe to drink again. Read More

11 Foods to Skip When Struggling With Digestion Watch for these foods if you experience gas, bloating, stomach pain, and indigestion. Plus, learn what to eat instead and when to get help. Read More Is Your Poop Healthy? Learn what your poop says about your health with the Bristol Stool Chart, a simple guide to bowel movements. Read More

9 Recipes for Healthy Game Day Snacks A terrific tailgate party doesn't have to come at the expense of your nutritional goals. Discover smart swaps and recipes to make any gathering a hit.

Crunchy Tex-Mex Wrap Beef Mushroom Sliders

Loaded Sweet Potato Fries The Best Healthy Turkey Chili

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