EVERYDAY HEALTH Wellness inspired. Wellness enabled.
Getting more produce and fiber in your diet may lead to longer sleep with fewer disruptive awakenings, a new study finds.
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EVERYDAY HEALTH Wellness inspired. Wellness enabled.
 
 
Eating More Foods From These Food Groups Is Tied to Better Sleep
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13 Common Bug Bites and Stings to Be on the Lookout For
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Study of More Than 1 Million Children Finds This Essential Vaccine Ingredient Is Safe
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HPV Warts: The Misunderstood STD
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12 Exercise Mistakes You Don’t Want to Make With Psoriatic Arthritis
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Product Picks
 
 
Is the Heat Interfering With Your Running Goals? Stay on Track With These Tested and Runner-Approved Picks
Explore the best running apparel for warm weather, reviewed by a journalist who loves hitting the pavement no matter the temps. Find feather-light shorts, the most breathable bra, and more.
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From Our Trusted Health Partners
 
 
How to Stay Safe in Extreme Heat
NewYork-Presbyterian
Emergency medicine physicians share what to know about heat-related illness and how to protest yourself from rising temperatures.
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